sebastian foss asked:


There is a big difference between the golf swing basics of pitching the golf ball in and around the edges of the green, over bunkers, over little trees, over a pond, 30 yards, 20 yards, 40 yards, and the golf swing basics of hitting your full pitch shot swing.

Whenever I’m talking about chipping and pitching, I’m talking about golf shots that are in and around the green. If I’m not talking about that, then I’m talking about your full swing.

The technique to hit to the green in front of you is ball in the middle, weight left, handle forward. And it’s an arm swing.

Now, if you want to hit a full wedge shot, it will go way over the green.

With the 90-yard swing, you can see a difference with your golf swing basics at address. Your body turns, your shoulders turn, which moves the weight a little bit over to the right side, and the arms swing up and down.

As you start to bring the golf club back, your shoulders start to turn and your weight moves backwards a little bit. That’s a full golf swing.

And the 40-yard pitch shot is a big difference in the two swings. One, the 100-yard wedge was just like the driver swing, but with a wedge in your hand. The pitch shot is a miniature little tiny golf swing that you don’t move any weight to your right side.

I hope that clears it up for you, and thanks.

You can check out PurePoint Golf instructional DVDs at http://gulfswinggurufield.blogspot.com



William

Sean Cochran asked:


Golf exercises within a golf fitness program can improve the shoulder turn in your golf swing. The specific type of golf exercises we are talking about are flexibility exercises. This type of golf fitness exercise is the center of your improving a shoulder turn in the golf swing. Interesting when we discuss flexibility and the golf swing the majority of attention is centered upon the lower back, and rightfully so! The area of the lower back and hips are major components in every phase of the golf swing. In the same breath we must remember the golf swing is a “total body” athletic movement requiring flexibility from the upper body as well.

This being said there are absolutely other areas of the body requiring flexibility to execute the golf swing. Research indicates areas of the upper body require flexibility to execute the backswing, downswing, and follow through phases of the swing. If a lack of flexibility exists in the upper body the ability to execute an efficient golf swing will be hampered.

One such area of the upper body requiring flexibility is the shoulder joint. This joint from anatomical perspective is considered a ball and socket joint. As a result this joint has a large amount of mobility within it. The mobility within this joint allows for golfer to complete a full shoulder turn, execute a downswing into impact, and complete a follow through.

If restrictions exist in the shoulder capsule compensations will occur in the golf swing. First and foremost “tightness” in this joint will cause difficulties at address position. Typically you will find golfers with shoulder restrictions unable to place the body in the correct set-up position and they will have a tendency to be in what is termed a “c-posture” where the shoulders are rounded forwarded.

In addition to problems with the address position, shoulder restrictions restrict ranges of motion backswing, create difficulty in squaring the clubface, cause an inability to release the club after impact, and impede the follow through. All of which will lead to difficulties with the golf swing.

To correct joint restrictions in the shoulder capsule we must first look at the muscles surrounding the joint. This would include the superficial muscles of the shoulder such as the deltoids, the rotator cuff, and muscles of the upper back. These are the muscles responsible for facilitating movement in the shoulder joint. In addition if any of these muscles found within these muscle groups are “tight” or “weak” shoulder mobility will be affected.

To correct such problems, increase shoulder mobility, and improve your golf swing. The addition of stretching and strengthening exercises for will be of great benefit. These types of exercises will focus on creating flexibility in the muscles that are commonly “tight” in the shoulder capsule, and develop strength in the ones that are “weak”.

Keep in mind the golf swing is “total body athletic action” requiring strength and flexibility from all the muscles of the body. The process by which we can improve these components of the golf swing is through a golf fitness program which incorporate golf exercises in the form of flexibility training.

Sean Cochran is one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly working with professional golfers, most notable PGA and Masters Champion Phil Mickelson. To learn more about Sean Cochran and his golf fitness exercises and training programs go to http://www.seancochran.com



Rebecca

Boris Tomson asked:


Master Golf Right Away - Quick Tips For Improving Your Golf Swing

Improving your golf swing would really be a very good attempt to play golf perfectly. The intention would itself keep you motivated and you can become a master in golf by simply abiding to the tips that are furnished below. Once you start following them, you would see the difference for yourself. Other than this, you need not worry about any other factor for improving your golf swing.Visit to : http://golfclub-review.blogspot.com

Positioning yourself is the most tricky part in golf and you should be certainly be able to do this as a measure to improving your golf swing. All that you have to do is to imagine a line between the flag you are targeting and the ball. You should now position yourself parallel to this imaginary line. This is the basics of golf and would greatly help in improving the golf swing.

Holding the golf club correctly is essential. Improving the golf swing would become very simple and easy if one of these three different methods is followed. The Vardon or Overlapping Grip, Interlocking Grip and the Baseball Grip are the three most commonly used methods.

Baseball grip method best suits young children and elders who have small hands. The next method for improving your golf swing is Vardon or Overlapping method in which the smallest finger in the right hand is kept between the index and middle finger in the left hand. In the next method, which is called as the Interlocking method in golf, the index finger of the left hand and the little finger on the right hand are locked together producing a grip.Visit to : http://golfclub-review.blogspot.com

The next technique which helps in improving the golf swing is the grip of the left hand. The club should be held in the left hand with the shaft lying across the top of the fingers. The thumb can as well be placed straight across the top of the fingers in order to have a natural grip. One more point which should be noted is that the thumb of the right hand should be pointing to the right shoulder.

Maintaining a decent distance between the two legs is the next important step used for improving your golf swing. This distance between the legs should be equal to the length of the shoulder. Essential parts of the body like the shoulder, knee, hip and the foot should all be parallel. It is also essential in golf that the upper portion of the body should lean slightly. But the knees can be relaxed.

Conscientiously focus on proper body positioning when practicing your swing. Keep your shoulders and upper body together while the only your hand is turned as your body is rotating through the swing. Do this and improvement will surely come.

The most essential point to be remembered in golf for improving your golf swing is that your shoulder and body’s upper part should never move. Movement in these areas would reduce the body’s balance and result in a bad shot. The uniqueness of golf is that just the arm has to be rotated and the rest of the body has just to rotate like a swing in the direction the arm moves. If keen attention is paid to these factors, no one can stop you from improving your golf swing. http://golfclub-review.blogspot.com



Brian

golfhog2 asked:


I’m not very knowledgable so details are a must. LOTS of details please.

Karen