golf swing

Aug

6

Golf Swing Rotations With Dumbbells Exercise Drill

Filed Under golf swing 

golf asked:


This power golf swing rotation exercise will strengthen your core golf muscles for more power and distance. Do it right in your own home for better golf. Rotational strength and flexibility is a very effective approach to longer drives. Since the main motion in the golf swing is rotational, training your golf muscles specific to this rotation is a must. This simple golf exercise is one of many from my instantly downloadable 3 Minutes For 30 Days Golf Swing Training ebook. www.performbettergolf.com You can learn more at: www.performbettergolf.com

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    • Comments

    No Responses to “Golf Swing Rotations With Dumbbells Exercise Drill”

    1. benoitq9 on August 7th, 2010 6:38 am

      Thanks great tips. BenQ.

    2. cleanerimage4u on August 10th, 2010 4:07 pm

      i use a 10lb medicine ball and that has worked awesome for me

    3. maltrouve on August 10th, 2010 9:50 pm

      The drill hope it helps me to gain few extra yards.
      For the drill hope it helps me to gain few extra yards.

    4. jdsjmic on August 11th, 2010 8:28 am

      i wish those dumbells were 50 cents a pound where im from…over here its like 1.40 per pound…so trying to buy two 30 pound dumbells are $84….

    5. Ankerre on August 11th, 2010 11:47 pm

      Hey Dr Antonio - Did you finally get your DVD?

    6. DrAntonio77 on August 12th, 2010 12:55 pm

      Pedersen is better at touting his DVDs than delivering; he’s had my money a month & still no DVD. His Co. ignored my non-delivery complaint & it’s answering machine was full (!!!) Finally, he lectures me on complaining without delivering the DVD. You’ve been warned.

    7. Adannawer on August 15th, 2010 4:49 pm

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    8. Blairdaq on August 18th, 2010 10:12 pm

      The first pages thomas johnson.
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    9. sydneyyun on August 20th, 2010 8:32 pm

      Thank you . Sounds like a good drill, I will give it a try.

    10. morgomitchell on August 22nd, 2010 3:41 pm

      For while and notice that am able to do better take away.
      The exercise thanks have been doing this for while and notice that am able to do better take away.

    11. mickym80 on August 25th, 2010 9:34 am

      The roids juice head.

    12. ijp66 on August 25th, 2010 12:32 pm

      Nice Drill!

    13. golf on August 25th, 2010 11:46 pm

      Great drill. I plan on using as part of my workouts and my warmup.

    14. marquesbrownlee on August 26th, 2010 4:13 am

      For like random round of sometimes 18 so yeah good video.