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what exercises can I do to increase the distance on my golf swing?

By admin | August 23, 2008

golf swing
sensei ronald j.f. panlilio asked:


Is there any moves I can do on the driving range or in the gym to increase my distance on the golf course

Rita
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    One Response to “what exercises can I do to increase the distance on my golf swing?”

    1. answer man77 Says:
      August 23rd, 2008 at 10:53 pm

      The best that have found are core exercises like crunchesthis allows for faster swing while still staying in control squeeze racket or tennis ball you will be amazed at the distance gain from little gripforearm work.

    2. drdrt2 Says:
      August 26th, 2008 at 3:53 am

      The relaxation techniques and breathing exercises will put yards on your shots also the relaxation techniques and breathing exercises will put.
      The relaxation techniques and breathing exercises will put yards on your shots also the mental part of yoga the relaxation techniques and breathing exercises will make you better golfer.

    3. JayJ Says:
      August 28th, 2008 at 6:54 am

      Do yoga. Flexibity matters in your backswing. Flexibility gives you more speed after your backswing. More speed gives you more power. More power gives you more distance.

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