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what muscles/joints are involed in a golf swing?

By admin | July 29, 2009

golf swing
yeeeeeeeeeeeeeeeeeeeeeeeeeboy asked:


waht are the primary and secondary muscles and joints involed in a golf swing?

website links are fine

most and useful info gets best answer!

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    • Topics: golf swing |

    5 Responses to “what muscles/joints are involed in a golf swing?”

    1. Ethan Says:
      August 1st, 2009 at 7:12 am

      Primary- elbow joint,knee joint,
      Secondary- neck joint

      Primary-forearm muscle, shin area muscle, and torso area muscles
      Secondary-neck muscle, hand muscle

      hope this helps!!

    2. Corey Says:
      August 3rd, 2009 at 12:55 am

      Hips
      Spine
      Arms
      Forearms
      Wrists

      What they all are:

      Gluteus Maximus
      Gluteus Medius
      Quadratus Femoris
      Pyriformis
      Superior Gemellus
      Inferior Gemellus
      Obturator Internus
      Obturator Externus
      Gluteus Minimus
      External Abdominal Oblique
      Multifidus
      Rotatores
      Pectoralis Major
      Posterior Deltoid
      Teres Major
      Latissimus Dorsi
      Triceps brachii
      Anconeus
      Right flexor carpi radialis
      Right flexor carpi ulnaris
      Left extensor carpi radialis
      Left extensor carpi ulnaris

    3. Chuck P Says:
      August 4th, 2009 at 9:55 am

      The proper golf swing would say they are all equally used for the entire body is used from your brain to your toes.

    4. andy e Says:
      August 5th, 2009 at 10:31 am

      the post primary muscles r the hips and core. the twisting action and downward push of the hips towards the ball makes the primary and secondary muscles would really be everything else in the body because wit hthe golf swing the entire body is engaging i nthe action of the swing. the most important joints r the wrist and elbow because these 2 directly relate to the club being open or closed and thus where the ball will actually travel.

    5. googie Says:
      August 8th, 2009 at 7:42 pm

      The muscle which is least mentioned and most abused is least mentioned and most abused is least mentioned and most abused is least mentioned and most abused is least mentioned and most abused is least mentioned and most abused is the one which sits between your ears normally called.